Green Chilli
Green chilli peppers can be used in a variety of dishes to add a moderate amount of heat.
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Green chilli peppers are a small fiery variety of capsicum. To prepare, cut lengthways and remove the seeds and membrane (this reduces this heat intensity) cut off the stem, rinse under cold running water and use as necessary. It is widely believed that chilli peppers can help to increase metabolism for several hours after eating

